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Amount of nutrients in 100 g (grams) of Poultry, mechanically deboned, from backs and necks with skin, raw.

Nutrient	Amount and Unit	Percentage
Water	62.66 g	62.66%
Energy (calorie)	272 kcal
Energy (joule)	1138 kJ
Protein	11.39 g	11.39%
Total lipid (fat)	24.73 g	24.73%
Ash	0.96 g	0.96%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	138 mg	0.14%
Iron, Fe	1.57 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	132 mg	0.13%
Potassium, K	104 mg	0.10%
Sodium, Na	40 mg	0.04%
Zinc, Zn	1.29 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.019 mg
Selenium, Se	10.7 µg
Vitamin C, total ascorbic acid	1.5 mg
Thiamin	0.05 mg
Riboflavin	0.129 mg
Niacin	4.63 mg
Pantothenic acid	0.824 mg
Vitamin B-6	0.19 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Vitamin B-12	0.25 µg
Vitamin A, RAE	74 µg
Retinol	74 µg
Vitamin A, IU	245 IU
Fatty acids, total saturated	7.45 g	7.45%
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.26 g	0.26%
16:0 hexadecanoic, palmitic fatty acid	5.27 g	5.27%
18:0 octadecanoic, stearic fatty acid	1.82 g	1.82%
Fatty acids, total monounsaturated	10.44 g	10.44%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.55 g	0.55%
18:1 undifferentiated	9.87 g	9.87%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	4.96 g	4.96%
18:2 undifferentiated	4.48 g	4.48%
18:3 undifferentiated, octadecatrienoic, linolenic	0.34 g	0.34%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.1 g	0.1%
20:5 n-3 (EPA)	0.02 g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.02 g	0.02%
Cholesterol	130 mg	0.13%
Tryptophan	0.091 g	0.09%
Threonine	0.509 g	0.51%
Isoleucine	0.403 g	0.40%
Leucine	0.903 g	0.90%
Lysine	0.965 g	0.96%
Methionine	0.303 g	0.30%
Cystine	0.115 g	0.12%
Phenylalanine	0.452 g	0.45%
Tyrosine	0.344 g	0.34%
Valine	0.472 g	0.47%
Arginine	0.786 g	0.79%
Histidine	0.319 g	0.32%
Alanine	0.795 g	0.80%
Aspartic acid	1.165 g	1.16%
Glutamic acid	1.818 g	1.82%
Glycine	0.903 g	0.90%
Proline	0.609 g	0.61%
Serine	0.536 g	0.54%